Keep Moving – Home Workouts
If you are normally an active person, you can keep working out at home! And if you have been planning to get into the gym for a while but can’t ever seem to find the right moment – this might be a good opportunity for you to get into a new routine and start exercising!
We compiled some of our favourites from apps to Youtube videos:
Joe offers free home workouts to everyone, no matter what fitness level.
This app has a workout to suit every need from yoga, prenatal, strength and even routines to do with kids the options are endless. With new live workouts on the hour from 5:30am until 8pm everyday you have the option to join the live class or access it from the archive, meaning new content all the time.
Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. With personalised workout plans, Seven makes sure you get the most from your training.